Description
Juicy and flavorful boneless chicken thighs grilled with a savory spice rub and finished with a sticky honey lime glaze.
Ingredients
Scale
- Oil
- 8 boneless chicken thighs
- 1 lime, juiced
- 1 cup honey
- 1 tablespoon apple cider vinegar
- 2 teaspoons chili powder
- 1 1/4 teaspoon cumin
- 1 teaspoon garlic salt
- 1/4 teaspoon pepper
- 1/2 teaspoon ground coriander
- 1/2 teaspoon onion powder
Instructions
- Heat: Heat the grill to medium high heat.
- Simmer: In a small saucepan over medium heat, melt the lime juice, honey and vinegar together, bring to a simmer and then remove from the burner to cool.
- Season: Rub a little oil all over the chicken then mix the seasonings together in a small bowl and rub all over the chicken.
- Grill: Place on the grill for 3-5 minutes, flip over and begin to baste with half of the sauce mixture.
- Cook: Allow to cook for another 4-6 minutes.
- Baste: Flip the chicken and baste the other side right before removing from the grill, and allow to cook for another minute.
- Finish: Take the meat off of the grill and dip each piece in the remaining sauce then serve.
Notes
Grilled chicken will keep for 3-4 days in the refrigerator.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 466 kcal
- Sugar: 35 g
- Sodium: 580 mg
- Fat: 24 g
- Saturated Fat: 7 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 37.2 g
- Fiber: 0.7 g
- Protein: 25.1 g
- Cholesterol: 146 mg