Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tuscan White Bean Soup with Swiss Chard

Tuscan White Bean Soup with Swiss Chard


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: alyssabennett
  • Total Time: 9 hours 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A hearty one-pot Tuscan-style white bean soup loaded with cannellini beans, smoky turkey bacon, and tender Swiss chard. This comforting meal is easy to prep, freezer-friendly, and perfect for busy weeknights.


Ingredients

Scale
  • 1/2 lb smoked turkey bacon
  • 1 tbsp avocado or olive oil
  • 1 yellow onion
  • 2 celery ribs
  • 2 medium carrots
  • 8 garlic cloves
  • 5 cups chicken or vegetable stock
  • 2 bay leaves
  • 1 sprig of rosemary
  • 1 tsp garlic powder
  • Salt to taste
  • 1/2 tsp black pepper
  • 1/2 tsp crushed red pepper flakes
  • 1 lb dry cannellini beans, soaked
  • 8 oz Swiss chard
  • 14.5 oz can fire roasted diced tomatoes
  • 1 Parmesan cheese rind (microbial-rennet)

Instructions

  1. Soak: Rinse the beans and place them in a pot with enough water to cover them by 2 inches and a tablespoon and a half of salt; refrigerate for 8-12 hours, then strain.
  2. Prepare: Dice the onion, carrots, celery, and turkey bacon; mince the garlic; and chop the Swiss chard into pieces.
  3. Simmer Stock: Combine stock, bay leaves, rosemary, salt, pepper, garlic powder, and red pepper flakes in a small pot; heat to a simmer, then remove from heat.
  4. Render Bacon: Heat oil in a large Dutch oven over medium heat; add turkey bacon and cook until crisp, then remove the bits with a slotted spoon, leaving the fat in the pot.
  5. Sauté Aromatics: Add onion, celery, and carrots to the pot and cook until softened; stir in the garlic and cook for 30-60 seconds until fragrant.
  6. Simmer Beans: Add the soaked beans and the warm stock mixture; bring to a boil, then reduce heat to low, cover with a lid (leaving a small crack for steam), and cook for 30-40 minutes.
  7. Final Cook: Stir in the Swiss chard, diced tomatoes, and Parmesan rind; cook for another 30-40 minutes until the beans are soft and tender.
  8. Finish: Discard the bay leaves, rosemary stem, and Parmesan rind; serve topped with the reserved turkey bacon bits and grated Parmesan cheese.

Notes

For extra creaminess, blend 1-2 cups of the soup (including beans) before adding the greens. Store leftovers in an airtight container in the refrigerator for up to 5 days.

  • Prep Time: 20 minutes
  • Cook Time: 80 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 312 kcal
  • Sugar: 4 g
  • Sodium: 678 mg
  • Fat: 19 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 1 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 15 g
  • Cholesterol: 25 mg