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Juicy Oven-Baked Chicken Breasts

The Ultimate Method for Perfectly Juicy Baked Chicken Breast


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  • Author: alyssabennett
  • Total Time: PT25M
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Low Carb

Description

You’ll love these perfectly baked chicken breasts that are juicy, tender, easy, and flavorful! All you need is a drizzle of olive oil, a special seasoning mix, and a few insider tips for these super tasty, no-fail chicken breasts.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon dried thyme
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Step: Preheat your oven to 425°F (220°C).
  2. Step: In a small bowl, mix together the paprika, garlic powder, thyme, salt and pepper.
  3. Step: Lightly coat the chicken breasts in olive oil, and then generously rub the spice mix on both sides of the chicken.
  4. Step: Place the chicken breasts in a baking dish and cook for 20 to 25 minutes, depending on size.
  5. Step: Let the chicken rest for a few minutes to allow the juices to redistribute within the meat, then serve.

Notes

Bring chicken to room temperature for about 15 minutes before cooking for even results. Use an instant-read thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C) after resting.

  • Prep Time: PT5M
  • Cook Time: PT20M
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 breast
  • Calories: 163 kcal
  • Sugar: 1 g
  • Sodium: 713 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 1 g
  • Protein: 24 g
  • Cholesterol: 72 mg