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Keto Jalapeno Popper Chicken Casserole

Keto Jalapeno Popper Chicken Casserole


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  • Author: alyssabennett
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

If you enjoy eating jalapeño poppers then you’ll want to make this keto jalapeño popper casserole! In this casserole, you’ll find all the classic jalapeño popper ingredients! There are layers of chicken, cream cheese, cheddar cheese, and even beef bacon!


Ingredients

Scale
  • 3 to 4 boneless, skinless chicken breasts, cubed
  • ½ tbsp garlic powder
  • 8 oz package cream cheese, softened
  • ½ cup heavy cream
  • 5 to 6 jalapeno peppers, seeded and diced
  • 2 cups shredded sharp cheddar cheese
  • 6 slices chopped beef bacon

Instructions

  1. Step 1: Preheat oven to 375 degrees. Prepare a 9 by 13 casserole dish with nonstick cooking spray.
  2. Step 2: Place chicken in the bottom of the casserole dish in a layer, leaving a little space between the chicken cubes.
  3. Step 3: Blend together the garlic powder, cream cheese, and heavy cream. Pour over the chicken and top with diced jalapenos. Top with cheese.
  4. Step 4: Bake for 40 to 45 minutes or until the chicken is done.
  5. Step 5: Top with beef bacon crumbles and serve.

Notes

Net Carbs: 3 g. Nutritional information is approximate.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 372 kcal
  • Sugar: 3 g
  • Sodium: 950 mg
  • Fat: 26 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 130 mg