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Flaky Salmon Salad Sandwiches

Flaky Salmon Salad Sandwiches


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  • Author: alyssabennett
  • Total Time: 35 minutes
  • Yield: 8 sandwiches 1x
  • Diet: General

Description

Salmon Salad Sandwiches are a high protein lunch or dinner that’s quick and easy to make. Filled with fresh veggies and flaky salmon, you can enjoy it as a refreshing salad or sandwich filling.


Ingredients

Scale
  • 1.5 lbs fresh salmon
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/4 cup red onion, finely diced
  • 1 red pepper, finely diced
  • 1/3 cup celery, finely diced
  • 2 tablespoons fresh dill, minced
  • 8 croissants, sliced in half and lightly toasted
  • 2 tbsps Greek yogurt or mayonnaise
  • 1.5 tbsps dijon mustard
  • 1 garlic clove, grated
  • 2 tbsps lemon juice
  • salt and pepper, to taste

Instructions

  1. Preheat: Preheat the oven to 400℉ and season the salmon with salt and pepper.
  2. Bake: Place the salmon on a foil-lined baking sheet in the oven for 15-20 minutes or until the internal temperature of the salmon has reached 145℉. When the salmon is finished cooking, let it cool for 5 minutes before using a spatula to separate the salmon from the skin and transferring it into a medium-sized mixing bowl. Shred the salmon with two forks.
  3. Dressing: While the salmon is cooking, prepare the dressing by mixing the Greek yogurt, dijon mustard, garlic, lemon juice, salt and pepper together in a small mixing bowl.
  4. Combine: Add the diced red onion, red pepper, celery, dill, and dressing to the bowl with the shredded salmon and mix well to combine.
  5. Assemble: Place about 1/4 cup of the salmon salad on each croissant half and top with the remaining half and enjoy!

Notes

For a low-carb option, serve the salmon salad in lettuce wraps, on cucumber slices, or stuffed in an avocado.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 364 kcal
  • Sugar: 8 g
  • Sodium: 366 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 85 mg