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Easy Savory Chicken Stir-Fry

Easy Savory Chicken Stir-Fry


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  • Author: alyssabennett
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

This chicken stir-fry recipe is my go-to for a balanced dinner that’s easy to make in 30 minutes! Juicy chicken breast are tossed with colorful vegetables and the best savory-sweet stir-fry sauce.


Ingredients

Scale
  • 1/4 cup chicken broth
  • 1/4 cup tamari soy sauce (or coconut aminos)
  • 1 tablespoon alcohol-free flavor substitute
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar (or apple cider vinegar)
  • 1 tablespoon cornstarch (or arrowroot powder)
  • 2 tablespoons avocado oil
  • 1 pound boneless skinless chicken breast, cut into 1-inch pieces
  • salt and pepper to taste
  • 1 red bell pepper, deseeded and chopped
  • 1 small carrot, thinly sliced
  • 2 cups broccoli florets, cut into bite-sized pieces
  • 1 small yellow onion, chopped
  • 1 tablespoon finely grated fresh ginger
  • 4 garlic cloves, minced
  • 1 tablespoon sesame seeds
  • 1 green onion, sliced

Instructions

  1. Step: In a small bowl, whisk together the chicken broth, soy sauce, alcohol-free flavor substitute, honey, sesame oil, rice vinegar, and arrowroot powder. Set aside.
  2. Step: In a large skillet or wok on medium high heat, add one tablespoon of oil. Add the chicken in a flat layer. Season with salt and black pepper, and cook until lightly browned, about 4 to 5 minutes, stirring as needed. Remove the chicken to a plate.
  3. Step: Leaving any juices in the pan, add one tablespoon of oil along with the red bell pepper, onion, carrot, and broccoli. Cook the vegetables until tender, about 3 to 4 minutes.
  4. Step: Add the chicken back to the pan with the minced ginger and garlic. Stir for 30 seconds. Pour in the sauce and stir fry for another 1 to 2 minutes, until the sauce thickens.
  5. Step: Garnish with green onion and sesame seeds before serving.

Notes

To store in the fridge: Let it cool completely before storing it in airtight containers for 4 to 5 days. To freeze: This can be frozen for up to 3 months in an airtight container.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 297 kcal
  • Sugar: 9 g
  • Sodium: 976 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.01 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 29 g
  • Cholesterol: 73 mg