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Easy 15-Minute Oven Baked Salmon

Easy 15-Minute Oven Baked Salmon


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  • Author: alyssabennett
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: General

Description

A simple, foolproof oven baked salmon with classic seasoning. Six pantry ingredients, one sheet pan, and a hot oven for tender, flaky salmon in about 20 minutes — the version I make on repeat when I want the fish itself to be the star.


Ingredients

Scale
  • 2 salmon filets, 6oz each
  • 1 tbs melted butter
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper

Instructions

  1. Step: Preheat oven to 450°(F). Line a baking sheet with aluminum foil and spray with cooking spray.
  2. Step: Pat salmon filets dry with paper towels. Place on the pan skin-side down and brush the tops with melted butter.
  3. Step: Mix paprika, garlic powder, salt, and pepper in a small bowl. Sprinkle generously over the tops of the filets.
  4. Step: Bake at 450°F for 12 to 16 minutes, until the internal temperature in the thickest part of the salmon reads 140°F to 145°F on an instant read thermometer and the fish flakes easily with a fork.
  5. Step: Let the salmon rest for 2 to 3 minutes. Serve with lemon slices and fresh dill.

Notes

Pull the salmon at 140°F; carryover cooking will bring it to 145°F while resting. Pat the salmon dry first to help seasoning stick. Skin-on or skinless filets both work. For frozen salmon, add 5 to 10 minutes to cook time or defrost first. Store in an airtight container for 3 to 4 days.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 filet
  • Calories: 410 kcal
  • Sugar: 1 g
  • Sodium: 620 mg
  • Fat: 27 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 85 mg