Description
30 minute oven roasted zucchini spears and cherry tomatoes tossed in olive oil, garlic, parmesan and herbs.
Ingredients
Scale
- 2 lbs zucchini, quartered lengthwise and cut into 3 to 4 inch pieces
- 1 lb cherry tomatoes, halved
- 3 garlic cloves, minced
- 1/2 cup shredded parmesan
- 1 teaspoon Italian seasoning
- 1 teaspoon coarse salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon extra virgin olive oil
- Fresh parsley and thyme leaves, roughly chopped for garnish
Instructions
- Preheat: Preheat oven to 400°F. Grease a large rimmed baking sheet.
- Toss: Toss all ingredients together and spread in an even layer on the prepared baking sheet.
- Bake: Bake for 20-25 minute until zucchini is tender. Broil on high for 2-3 minutes until cheese starts to brown.
- Finish: Remove from heat. Garnish with fresh parsley and thyme. Serve warm.
Notes
Quick, easy, healthy side dish requiring only one sheet pan for easy prep and cleanup.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 15 mg