Description
This Baked Monterey Chicken Spaghetti is a comforting and flavorful dish featuring tender chicken, a creamy cheese sauce, and a refreshing lime-cilantro swirl. It’s a vibrant twist on classic spaghetti bake, perfect for any occasion.
Ingredients
- Spaghetti (300g / 10.5oz): uncooked, for the base of the dish
- Chicken Breasts (2, ≈300g / 10.5oz): diced into bite-sized pieces
- Olive Oil (1 Tbsp / 15mL): extra virgin, for sautéing
- Onion (1 small, finely chopped): yellow onion, for aromatic depth
- Garlic (2 cloves, minced): fresh, for robust flavor
- Chicken Broth (1 cup / 240mL): halal-certified, for savory base
- Whole Milk (1 cup / 240mL): for richness and creaminess
- Unsalted Butter (2 Tbsp / 30g): for creating a roux
- All-Purpose Flour (2 Tbsp / 16g): for thickening the sauce
- Monterey Jack Cheese (1 cup / 115g): halal-certified, shredded
- Sharp Cheddar Cheese (½ cup / 55g): shredded
- Jalapeño (1, seeded and finely diced): for a touch of heat
- Lime Zest (from 1 lime): for citrusy aroma
- Lime Juice (2 Tbsp / 30mL): fresh, for tangy flavor
- Cilantro (¼ cup / 15g, chopped): fresh, for herbaceous flavor
- Salt and Pepper (to taste): for seasoning
- Pepitas (2 Tbsp / 30g, for garnish): toasted, for crunch
Instructions
- Cook Spaghetti: Boil spaghetti until al dente, then drain.
- Sauté Chicken: Cook diced chicken in olive oil until golden brown.
- Build Flavor Base: Sauté onion, garlic, and jalapeño until softened.
- Create Roux: Melt butter, whisk in flour for 1 minute.
- Develop Cream Sauce: Slowly add broth and milk, whisk until thickened.
- Cheese It Up & Divide: Stir in half of each cheese, then divide sauce.
- Infuse with Lime & Cilantro: Add lime zest, juice, and cilantro to one sauce portion.
- Combine & Swirl: Combine spaghetti and chicken with plain sauce, swirl in lime-cilantro cream.
- Bake to Perfection: Bake in a greased dish for 20-25 minutes, until bubbly.
- Rest, Garnish & Serve: Let rest, garnish with pepitas and cilantro.
Notes
For a spicier kick, use Pepper Jack cheese. Assembling ahead of time is possible; add baking time if cold.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Pasta
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 550 kcal
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 1 g
- Carbohydrates: 60 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 100 mg
