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Air Fryer Bang Bang Chicken Skewers

Air Fryer Bang Bang Chicken Skewers


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  • Author: alyssabennett
  • Total Time: 21 minutes
  • Yield: 6 servings 1x
  • Diet: Low-Carb

Description

These Air Fryer Bang Bang Chicken Skewers are simple to make, juicy, and smothered in a unique sauce that perfectly balances sweet and spicy flavors. They’re ready in under 30 minutes, making them a fantastic option for a quick, flavorful, and low-carb meal.


Ingredients

Scale
  • 1 1/2 pounds boneless skinless chicken thighs, cut into 1-inch cubes
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup mayonnaise
  • 1/2 cup sweet chili sauce
  • 1 tbsp hot sauce
  • 2 tbsp honey
  • 1 tsp salt

Instructions

  1. Step: Cut the boneless, skinless chicken thighs into 1-inch cubes.
  2. Step: Combine chicken cubes with olive oil, paprika, garlic powder, salt, and black pepper, then marinate in the refrigerator for at least 30 minutes.
  3. Step: Whisk together mayonnaise, sweet chili sauce, hot sauce, honey, and salt in a separate bowl to create the Bang Bang sauce.
  4. Step: Thread the marinated chicken onto skewers, leaving small gaps between pieces.
  5. Step: Brush the chicken skewers generously with a portion of the Bang Bang sauce.
  6. Step: Preheat the air fryer to 400°F (200°C) and place skewers in a single layer in the basket.
  7. Step: Air fry for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  8. Step: Brush the cooked skewers with more Bang Bang sauce.
  9. Step: Serve hot, garnished with freshly chopped parsley or sesame seeds.

Notes

For a keto version, use full-fat mayo, low-carb sweet chili sauce, keto-friendly hot sauce, and sugar-free honey.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Lunch
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 413 kcal
  • Sugar: 0.3 g
  • Sodium: 820 mg
  • Fat: 35 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 28 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0.2 g
  • Protein: 22 g
  • Cholesterol: 115 mg