This hearty one-pot goulash combines savory ground beef and tender macaroni in a rich, tomato-based sauce. It is an efficient and affordable dinner option that provides a comforting meal with minimal cleanup.

List of ingredients
- 1 pound 85/15 ground beef – provides a balance of flavor and moisture.
- 1 medium yellow onion, diced – adds a subtle sweetness and depth.
- 2 cloves garlic, minced – enhances the aromatic base of the sauce.
- 1 14.5-ounce can petite diced tomatoes, undrained – adds texture and tanginess.
- 1 8-ounce can tomato sauce – creates a smooth, cohesive base.
- 3 tablespoons tomato paste – thickens the sauce and intensifies the tomato flavor.
- 1¼ cups beef broth – provides the necessary liquid to cook the pasta.
- 1 teaspoon Worcestershire sauce – adds a savory umami depth to the beef.
- 1 teaspoon paprika – provides a mild warmth and classic color.
- 1 teaspoon dried oregano – adds an earthy, savory herb note.
- 1 teaspoon salt – adjust to your personal taste preference.
- ½ teaspoon black pepper – provides a gentle spice.
- 1 cup elbow macaroni, uncooked – the traditional pasta choice for this dish.
- fresh parsley – optional garnish for a pop of color and freshness.
step-by-step instructions
- Brown the beef and onions: In a large pot or Dutch oven, cook the ground beef and diced onion over medium-high heat until the beef is browned and the onion has softened, which usually takes 6–8 minutes. If there is an excessive amount of grease, drain some off, but leave a small amount behind to carry the flavor.
- Add the garlic: Stir in the minced garlic and cook for approximately 30 seconds, just until it becomes fragrant.
- Build the sauce: Add the tomato paste and cook for 1 minute, stirring constantly to caramelize the paste. Stir in the diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, paprika, oregano, salt, and pepper.
- Simmer: Bring the mixture to a gentle boil, then reduce the heat and simmer for 10 minutes. This allows the tomato paste to fully dissolve and the flavors to develop.
- Cook the macaroni: Stir in the uncooked elbow macaroni. Cover the pot and simmer for 10–12 minutes, stirring occasionally to prevent the pasta from sticking, until the macaroni is tender and has absorbed much of the sauce.
- Rest and serve: Remove the pot from the heat and let the goulash rest for 5 minutes. This allows the sauce to thicken slightly. Add fresh parsley if desired and serve warm.
Ingredient Selection and Substitutions
Choosing the Right Ground Beef
Using 85/15 ground beef is recommended because the fat content ensures the meat remains juicy during the browning process. If you prefer a leaner option, 90/10 ground beef works well, though you may need to add a tablespoon of olive oil to the pot. Ground turkey is another viable alternative for those who want a lighter protein without sacrificing the dish’s heartiness.
The Role of Tomato Paste
Tomato paste is a critical component that adds body and a concentrated tomato flavor to the sauce. By cooking it for a minute before adding liquids, you remove the raw metallic taste and deepen the color of the dish. If you do not have paste, you can substitute a half cup of tomato sauce, though the final consistency will be thinner.
Selecting the Best Tomatoes
Petite diced tomatoes are ideal because they offer a consistent texture without overwhelming the dish with large chunks. You can substitute these with stewed tomatoes for a more traditional feel or crushed tomatoes for a smoother sauce. If you prefer a liquid base without chunks, one cup of tomato juice can be used as a replacement.
Exploring Broth Alternatives
Beef broth is the standard choice to enhance the savory profile of the meat and pasta. However, chicken broth or vegetable broth are excellent substitutes that still provide the necessary liquid for the macaroni to cook. In a pinch, water can be used, as the beef and seasonings provide enough flavor to maintain a delicious taste.
Savory Flavor Enhancers
Worcestershire sauce adds a subtle layer of complexity and umami that complements the beef perfectly. If you do not have this on hand, a teaspoon of soy sauce serves as a practical replacement. If you prefer to avoid these additions entirely, simply omitting them will not significantly alter the overall flavor of the goulash.
Using Herbs and Spices
Dried oregano provides an earthy note that pairs well with the acidity of the tomatoes. If oregano is unavailable, Italian seasoning, dried basil, or dried thyme can be used in equal measurements. Paprika is used primarily for its mild warmth and color; sweet or smoked paprika can be used depending on the flavor profile you prefer.
Aromatic Base Substitutions
Yellow onions are preferred for their balanced sweetness, but white onions are a perfect one-to-one substitute. For those without fresh onions, one tablespoon of onion powder can be stirred into the sauce. Similarly, half a teaspoon of garlic powder can replace each fresh clove of garlic required for the recipe.
Customization and Variations
Incorporating Fresh Vegetables
Adding diced green bell peppers along with the onions is a common variation that adds a bright flavor and extra nutrients. Finely diced carrots or celery can also be added during the browning phase to increase the vegetable content. These additions make the meal more balanced and add a variety of colors to the pot.
Creating a Cheesy Goulash
For a richer and creamier experience, stir in a handful of shredded sharp cheddar cheese once the pasta is cooked. The cheese melts into the tomato sauce, creating a velvety texture that is especially popular with children. You can also sprinkle parmesan cheese on top of each individual serving for a salty finish.
Adding a Spicy Kick
If you enjoy a bit of heat, add a quarter to a half teaspoon of crushed red pepper flakes during the simmering stage. A pinch of cayenne pepper also works well to provide a subtle back-end warmth. For those who prefer a bolder spice, a few dashes of your favorite hot sauce can be stirred in just before serving.
Alternative Protein Options
While beef is traditional, ground bison or ground venison can be used for a more gamey, lean flavor. For a plant-based version, use a meat substitute or a mixture of cooked lentils and mushrooms. Ensure that the plant-based broth is used in place of beef broth to keep the dish consistent.
Gluten-Free Pasta Choices
To make this recipe gluten-free, simply replace the elbow macaroni with a gluten-free pasta alternative made from brown rice or corn. Be mindful that gluten-free pastas often have different absorption rates and may require a bit more broth. Check the pasta frequently during the final simmering stage to avoid overcooking.
Cooking Tips for Success
Managing Pan Grease
Depending on the fat content of your beef, you may find a significant amount of grease in the pot after browning. Drain the excess fat to prevent the sauce from becoming oily, but leave a small amount to help sauté the garlic and paste. This balance ensures the dish remains rich without feeling greasy on the palate.
Preventing Pasta Sticking
Because the macaroni is cooked directly in a thick sauce, it has a tendency to stick to the bottom of the pot. Stir the mixture occasionally throughout the 10 to 12 minutes of simmering to ensure even cooking. Using a heavy-bottomed Dutch oven helps distribute heat more evenly and reduces the risk of scorching.
Adjusting the Sauce Thickness
The elbow macaroni continues to absorb liquid even after the heat is turned off. If the goulash appears too thick while the pasta is cooking, stir in a small splash of beef broth or water. This ensures that the final product has a saucy consistency rather than becoming a dry pasta bake.
Developing a Richer Flavor
Allowing the sauce to simmer for 10 minutes before adding the pasta is a crucial step for flavor development. This time allows the acidity of the tomatoes to mellow and the seasonings to blend together. Rushing this process can result in a sauce that tastes raw or disconnected.
Serving and Pairing Suggestions
Complementary Toppings
A dollop of sour cream on top of a hot bowl of goulash adds a cool, creamy contrast to the savory tomato sauce. Freshly chopped parsley or sliced green onions provide a fresh, herbal finish that brightens the dish. A sprinkle of extra black pepper can also enhance the beefy notes of the meal.
Best Side Dish Pairings
Since goulash is a complete meal containing protein, starch, and vegetables, it often doesn’t require sides. However, a piece of toasted garlic bread is an excellent accompaniment for soaking up the remaining sauce. A crisp garden salad with a light vinaigrette helps balance the richness of the beef and pasta.
Family Style Presentation
Serving this dish in a large, rustic bowl in the center of the table encourages a family-style dining experience. For individual portions, use wide pasta bowls to keep the sauce contained while allowing room for toppings. Goulash is best served immediately while the sauce is glossy and the pasta is tender.
Storage and Preservation
Refrigeration Guidelines
Allow the goulash to cool completely to room temperature before transferring it to an airtight container. This prevents excess condensation from forming, which can make the pasta mushy. Store the leftovers in the refrigerator for up to four days for maximum freshness.
Freezing Methods
To freeze goulash, use freezer-safe containers or heavy-duty freezer bags, leaving a small amount of headspace for expansion. This dish can be stored in the freezer for up to three months without a significant loss in quality. Label the containers with the date to ensure you use them within the recommended timeframe.
Thawing Instructions
The best way to thaw frozen goulash is to place the container in the refrigerator overnight. This slow thawing process helps preserve the integrity of the macaroni and prevents it from becoming too soft. Avoid thawing in the microwave from frozen, as this can lead to uneven heating and overcooked pasta.
Reheating Instructions
Microwave Reheating Method
Place individual portions of goulash in a microwave-safe bowl and cover with a damp paper towel to retain moisture. Heat on medium power, stirring halfway through the process to ensure there are no cold spots. This is the fastest method for reheating single servings for lunch.
Stovetop Reheating Method
For larger quantities, warm the goulash in a saucepan over medium-low heat. Stir occasionally to prevent the bottom from burning and cover the pan to keep the steam inside. This method allows you to better control the temperature and consistency of the sauce.
Restoring Original Consistency
Because the pasta absorbs more liquid as it sits in the fridge, reheated goulash often appears thicker than when first made. Stir in a tablespoon or two of beef broth or water while reheating to loosen the sauce. This restores the original silky texture and makes the dish taste fresh again.
Comparison and Definitions
American vs Hungarian Goulash
While they share a name, American goulash is a one-pot pasta dish featuring ground beef and macaroni. Hungarian goulash, by contrast, is a traditional beef stew made with chunks of meat, onions, and heavy amounts of paprika. It does not contain pasta and is characterized by a slower cooking process and a thinner, soup-like consistency.
Goulash vs Beefaroni
Beefaroni is generally a more pasta-heavy dish with a smooth, sweet tomato sauce and ground beef. American goulash is more rustic and heartier, often containing diced tomatoes and a more complex blend of seasonings like oregano and paprika. Goulash is typically viewed as a home-style meal, whereas Beefaroni is often associated with canned pasta products.
Frequently Asked Questions
Can I make goulash ahead of time?
Yes, goulash can be made in advance and stored in the refrigerator. Many people find that the flavor actually improves the next day as the beef and tomato seasonings have more time to meld together.
How do I keep goulash from getting too thick?
To prevent the dish from becoming too thick, ensure you do not overcook the macaroni. If it thickens too much during storage or reheating, simply stir in a splash of beef broth or water until you reach your desired consistency.
What pasta can I use instead of elbow macaroni?
While elbow macaroni is the classic choice, other small pasta shapes work very well. Try small shells, rotini, or ditalini for a different texture. Just be aware that different shapes may require a slight adjustment in cooking time to ensure they are tender.
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One-Pot Savory Beef Goulash
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: General
Description
Easy Goulash is a cozy one-pot pasta dinner made with ground beef, tomato paste, diced tomatoes, broth, and elbow macaroni. This version is rich, simple, and family-friendly, with tomato paste adding extra depth and a thicker, heartier sauce.
Ingredients
- 1 pound 85/15 ground beef
- 1 medium yellow onion (diced)
- 2 cloves garlic (minced)
- 1 14.5-ounce can petite diced tomatoes, undrained
- 1 8-ounce can tomato sauce
- 3 tablespoons tomato paste
- 1¼ cups beef broth
- 1 teaspoon Worcestershire sauce
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup elbow macaroni (uncooked)
- fresh parsley (optional)
Instructions
- Brown the beef and onions: In a large pot or Dutch oven, cook the ground beef and onion over medium-high heat until the beef is browned and the onion has softened, about 6–8 minutes. If there is an excessive amount of grease, drain some off, but leave a little behind for flavor.
- Add the garlic: Stir in the garlic and cook for 30 seconds, just until fragrant.
- Build the sauce: Add the tomato paste and cook for 1 minute, stirring constantly. Stir in the diced tomatoes, tomato sauce, beef broth, Worcestershire sauce, paprika, oregano, salt, and pepper.
- Simmer: Bring the mixture to a gentle boil, then reduce the heat and simmer for 10 minutes. This gives the tomato paste time to dissolve and develop a richer flavor.
- Cook the macaroni: Stir in the uncooked macaroni. Cover and simmer for 10–12 minutes, stirring occasionally, until the pasta is tender and has absorbed much of the sauce.
- Rest and serve: Remove from the heat and let the goulash rest for 5 minutes. The sauce will thicken slightly as it sits. Add fresh parsley, if desired, and serve warm.
Notes
If the goulash becomes thicker than you’d like while the pasta cooks, add a splash of beef broth or water. If you enjoy a little heat, add ¼ to ½ teaspoon crushed red pepper flakes along with the seasonings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 915 mg
- Fat: 23 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 1 g
- Carbohydrates: 33 g
- Fiber: 3 g
- Protein: 26 g
- Cholesterol: 81 mg