Hearty and Simple Taco Soup

This satisfying taco soup is a quick and filling meal perfect for busy weeknights. It combines classic Tex-Mex flavors with simple pantry staples for a rich, hearty result.

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List of ingredients

  • 1 pound lean ground beef (93/7 blend) – provides a lean protein base.
  • 1/2 large onion, chopped – adds aromatic depth.
  • 1 ounce packet ranch dressing mix – adds a creamy, tangy flavor profile.
  • 1 ounce packet taco seasoning mix – provides the primary spice blend.
  • 8 ounces tomato sauce – creates a smooth, rich soup base.
  • 14.5 ounce can diced tomatoes (petite-diced) – adds texture and acidity.
  • 15 ounce can black beans, drained & rinsed – adds heartiness and fiber.
  • 8.75 ounce can whole kernel corn, drained – provides sweetness and crunch.
  • 3-4 cups water – adjusts the final consistency of the soup.
  • shredded cheese – optional garnish for richness.
  • Cholula or hot sauce – optional garnish for added heat.

step-by-step instructions

  1. Brown the meat: Cook the ground beef and chopped onion in a large pot over medium heat until the beef is no longer pink and the onion is translucent. Drain the excess grease and discard it.
  2. Combine ingredients: Stir in the ranch dressing mix, taco seasoning mix, tomato sauce, diced tomatoes, black beans, corn, and 3 cups of water. Mix thoroughly to ensure seasonings are distributed.
  3. Simmer: Bring the mixture to a boil, then reduce heat and simmer for 30 minutes. If the soup becomes too thick during this time, stir in additional water.
  4. Serve: Ladle the soup into bowls and top with shredded cheese and hot sauce if desired.

Pro Tips for Better Results

Utilizing a Meat Chopper for Uniformity

Using a handheld meat chopper while browning the beef ensures that the meat is broken into small, consistent pieces. This creates a more uniform texture throughout the soup and prevents large clumps. It also speeds up the browning process by increasing the surface area of the meat.

Controlling Sodium Levels

Because both the ranch dressing mix and the taco seasoning contain significant amounts of salt, there is no need to add extra salt during the cooking process. Taste the soup at the end of the simmering period before deciding if more seasoning is needed. If it tastes too salty, you can add a bit more water or a squeeze of lime juice to balance it.

Speeding Up Prep with Pre-Cooked Beef

If you have previously cooked and browned ground beef in your freezer, you can reduce the total cook time significantly. Simply add the pre-cooked meat and sautéed onions directly to the pot with the other ingredients. This transforms the recipe into a 30-minute meal since you only need to simmer the flavors together.

Ingredient Alternatives and Customizations

Swapping Beef for Leaner Proteins

For a lighter version of this dish, you can substitute the ground beef with ground turkey or shredded chicken breast. Ground turkey provides a very similar texture, while shredded chicken offers a more traditional soup feel. Ensure the alternative meat is fully cooked before adding the remaining liquid ingredients.

Using Frozen Southwest Vegetable Blends

To save time on draining and rinsing multiple cans, replace the black beans and corn with a frozen southwest blend. These blends often include red bell peppers and poblano chiles, which introduce a mild, zesty flavor. This substitution also reduces the number of processed canned goods used in the recipe.

Enhancing Flavor with Fire-Roasted Tomatoes

For a deeper, smokier taste, use fire-roasted diced tomatoes instead of regular diced tomatoes. The charring process used for fire-roasted varieties adds a layer of complexity that complements the taco seasoning. This is a simple way to elevate the flavor profile without adding extra steps.

Creating Your Own Taco Seasoning

If you prefer to avoid store-bought packets, you can mix your own seasoning using pantry spices. Combine chili powder, ground cumin, paprika, garlic powder, onion powder, salt, and black pepper. This allows you to control the heat levels by increasing or decreasing the amount of chili powder used.

Serving Suggestions and Pairings

Organizing a Customizable Topping Bar

Set up a topping station to allow everyone to customize their bowl of soup. Include options like sour cream, diced avocado, fresh chopped cilantro, and crushed tortilla chips. This interactive approach makes the meal more engaging, especially for families with picky eaters.

Selecting the Best Side Dishes

Pair this soup with fresh baked cornbread or warm flour tortillas to make the meal more filling. A simple side salad with a lime-vinaigrette dressing provides a crisp, acidic contrast to the richness of the soup. These sides help round out the nutritional profile of the dinner.

Pairing with Garlic Bread

While not traditional, serving this taco soup with toasted garlic bread adds a satisfying crunch and buttery flavor. The garlic notes pair surprisingly well with the cumin and chili flavors in the soup. It is a great option for those who want a more substantial bread accompaniment.

Proper Storage and Preservation

Safe Refrigeration Practices

Allow the soup to cool completely to room temperature before transferring it to an airtight container. Store it in the back of the refrigerator where the temperature is most consistent. The soup will remain fresh and flavorful for up to 4 days when stored correctly.

Long-Term Freezer Storage

This recipe is excellent for meal prepping and can be frozen for up to 3 months. Use heavy-duty freezer bags and squeeze out as much air as possible to prevent freezer burn. Lay the bags flat on a tray while freezing to save space and allow for more even thawing later.

Using Portion-Sized Freezing Molds

Silicone freezing molds are ideal for storing this soup in individual serving sizes. Once the soup is frozen into cubes, you can pop them out and store them in a larger freezer bag. This method ensures you only thaw the exact amount you need for a single meal.

Reheating and Texture Adjustment

Stovetop Reheating for Best Quality

For the best results, reheat the soup in a pot over medium heat on the stove. Stir occasionally to ensure the ingredients are heated evenly and the meat does not stick to the bottom. Add a splash of water if the soup has thickened too much during storage.

Microwave Reheating for Single Servings

Transfer individual portions to a microwave-safe bowl and cover with a lid or microwave-safe wrap. Heat in 2-minute intervals, stirring in between, until the soup is steaming throughout. This is the fastest method for reheating lunch portions during a workday.

Adjusting Soup Viscosity

The thickness of the soup can vary depending on how long it simmers. If you prefer a thinner, more broth-like consistency, stir in additional water or beef broth a quarter-cup at a time. Conversely, simmering for an extra 10 minutes without a lid will help reduce the liquid and thicken the base.

Slow Cooker Method Adaptation

Crockpot Timing and Temperature

To make this in a slow cooker, brown the ground beef and onion in a pan first to ensure the meat is properly seared. Transfer the meat to the crockpot and add all other ingredients except the extra water. Cook on low for 6-8 hours or on high for 3-4 hours for a deeply developed flavor.

Troubleshooting and Frequently Asked Questions

Why is my soup too salty?

Excessive salt usually comes from the pre-packaged seasoning mixes. To fix this, you can add a small amount of unsalted water or add a diced potato to the soup while it simmers to absorb some of the salt. Adding a splash of lime juice or vinegar can also help mask the saltiness.

How can I make the soup spicier?

The easiest way to increase the heat is to add a few dashes of hot sauce or a diced jalapeño during the simmering stage. You can also add a pinch of cayenne pepper or red pepper flakes when adding the taco seasoning. Adjust these in small increments to reach your preferred spice level.

Can this be made a day in advance?

Yes, this soup actually tastes better the next day as the flavors have more time to meld. Cook the soup completely, cool it, and store it in the refrigerator. Reheat it gently on the stove when you are ready to serve.

What is the best way to store leftovers?

Use a glass or BPA-free plastic airtight container to keep the soup fresh. Ensure the container is not filled to the very brim to allow for expansion if you are freezing it. Keep the toppings separate and add them only when serving.

How do I reheat leftovers without separating the fat?

Reheat the soup slowly over medium heat and stir frequently. This helps emulsify the fats back into the liquid base. Avoid using high heat, which can cause the fats to separate and create an oily layer on top.

Can I use a different type of bean?

While black beans are traditional, you can use pinto beans or kidney beans as a substitute. Ensure they are rinsed and drained thoroughly to avoid altering the color and flavor of the soup base. Any hearty bean that holds its shape will work well.

Is it possible to thicken the soup without simmering?

If you need the soup to be thicker quickly, you can mash a few of the beans against the side of the pot with a spoon. This releases the natural starches from the beans into the broth. This method thickens the soup without changing the flavor or adding flour.

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Hearty and Simple Taco Soup

Hearty and Simple Taco Soup


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  • Author: alyssabennett
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: General

Description

Weeknight dinner is a breeze with this classic taco soup recipe. It’s rich, flavorful, easy to make and ready in about 45 minutes.


Ingredients

Scale
  • 1 pound lean ground beef
  • 1/2 large onion, chopped
  • 1 ounce packet ranch dressing mix
  • 1 ounce packet taco seasoning mix
  • 8 ounces tomato sauce
  • 14.5 ounce can diced tomatoes
  • 15 ounce can black beans, drained & rinsed
  • 8.75 ounce can whole kernel corn, drained
  • 34 cups water
  • shredded cheese, Cholula or hot sauce (optional toppings)

Instructions

  1. Step: Brown the ground beef and chopped onion in a large pot until beef is no longer pink (onion should be translucent). Drain the grease and discard.
  2. Step: Add the ranch and taco seasoning mixes, tomato sauce, tomatoes, beans, corn and 3 cups water. Stir to combine.
  3. Step: Bring to a boil and simmer for 30 minutes. Add additional water if soup is too thick.
  4. Step: Serve with shredded cheese and hot sauce if desired.

Notes

You can use ground turkey or chicken in place of the hamburger meat. Substitute the cans of beans and corn with 1 bag of frozen Southwest Blend. Use pre-cooked ground beef to make this a 30 minute meal. Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Freeze individual portions in freezer bags for 1-2 months.

  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Soup
  • Method: Simmering
  • Cuisine: American, Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 245 kcal
  • Sugar: 4 g
  • Sodium: 1408 mg
  • Fat: 5 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 22 g
  • Cholesterol: 47 mg

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